I'm too tired to post a long entry tonight, but I just wanted to do a bit of an update. We just got the inside of our house painted and it looks good, but I'm so glad it's over. It was a big job to move everything and then put it back. It did give up an excuse to do a really big cleaning/organizing, so that's cool.
In other news-
1. I'm still enjoying yoga and hiking. I find that if I do them both on the same day I feel really great for days afterward. My legs also seem to be stronger in yoga class after I've hiked. I'm not sure if it's the endorphins or what. But it's good.
2. I've mentioned that I've gotten really into aromatherapy- well, I've also started doing some reading on Bach flower essences and it's SO fascinating! I've seriously been thinking that someday I'd like to become a consultant or therapist of these things. I've been really interested in herbs and stuff for years, and this seems to be the area I feel most passionate about. I've really exploring things like this lately as an alternative to anti-depressants, as I plan on going off mine in January. Anyway, it's fun to have something to study. Perhaps I'll be able to find a class on it or someone to apprentice with. Maybe. We'll see what happens.
I guess that's all for tonight. It's almost time for Lost!
3 comments:
Oh wow, the hiking sounds great. I'd love to do stuff like that but have nobody to go with? Don't like the idea of doing it alone. I'd really like to go on bush walks (which is like walking in the forest, I guess) but bleh, the only outdoor walking I can do currently is around the neighbourhood.
See this is another time I wish teleporters existed - then I could visit you and go hiking and do yoga.. hehe.
The aromatherapy stuff sounds really interesting! I definately think there's something there when it comes to the anti-depressant side of things.
And the Bach stuff - I always carry Bach Rescue Remedy in my purse!! hahah... That stuff is amazing, really.
I wish you could be here to hike and do yoga with me, too.
So you find the Rescue Remedy works? I just got a bottle of that and also one of Mustard since it's supposed to be good for depression.
Ooh, I also love hiking, and I love aromatherapy. I've read several books on natural healing and that is how I've decided to try to do almost all of my healing. I'm at a point in life where I'm panicking everyday pretty much and I'm trying my best to stay away from medications. Here I sit drinking my green tea, I'm gonna make it dammit.
There's a program at my collage where you can study natural therapies like reiki, meditation and stuff to get a healers certificate as more and more time goes on I think I might go to get that.
Love you,
N~
xo
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